Read This To Change How You Chicken stuffed bell peppers

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Before you jump to Chicken stuffed bell peppers recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is really very true. Once in a while, though, you totally do not want to make an entire meal for your family or even just for yourself. Sometimes you just would like to reach the drive through on the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This can be done because an abundance of the popular fast food spots are trying to make their menus healthy now. Here is the way to find healthy food choices at the drive through.

Visit a drive through for a place who has made it a practice to provide healthier options to people. Arby’s as an example, isn’t going to serve burgers. You could eat roast beef sandwiches, wraps and salads instead. Wendy’s, obviously, is known for its square burgers, even so the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Not everything is McDonalds with its deep fried chicken parts as well as other terribly bad items.

Simple sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just what you need. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to chicken stuffed bell peppers recipe. You can cook chicken stuffed bell peppers using 16 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Chicken stuffed bell peppers:

1. Use 4 medium red pepper, cut in half, seeds removed
2. Take 2 tsp Olive oil
3. Use 1 medium onion, chopped
4. Get 2 cloves garlic, finely chopped
5. Use 4 chicken breasts, cut into small cubes
6. Provide 1 tsp chilli powder
7. Provide 1 tsp cumin
8. Use 1/4 tsp Himalayan salt
9. Provide 1/4 tsp ground pepper
10. Get 1 cup no sugar added tomato sauce
11. Use 2 cups cooked brown rice
12. Take 1 cup chickpeas, canned, drained
13. You need 1 cup frozen corn kernels
14. You need 5 tbsp fresh cilantro, or lemon thyme (for garnish)
15. Get 1 tbsp lime juice
16. You need 1 cup shredded sharp cheddar cheese

Instructions to make Chicken stuffed bell peppers:

1. Preheat oven 375°F. Place bell pepper in a glass dish, spray with olive oil and cook for 25 minutes
2. Cook brown rice according to package
3. In a large skillet, add olive oil, onions, garlic and cook for 5 minutes
4. Add chicken, cumin, chilli powder, salt, pepper. Cook, stir frequently, for 5 minutes or until chicken is no longer pink.
5. Add tomato sauce, beans, corn, lime juice, fresh herbs and rice. Reduce heat to med-low and cook another 3-5 minutes.
6. Scoop chicken mixture into bell peppers, evenly. Add cheese, cover with foil and bake another 15-20 minutes. Remove foil, bake another 3 minutes. Or broil.
7. Serve and sprinkle with fresh herbs !

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