The Simple and Healthy Mike's Andouille Sausage & Vegetable Melody

Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Mike's Andouille Sausage & Vegetable Melody recipe here. We also have wide variety of recipes to try.

Before you jump to Mike's Andouille Sausage & Vegetable Melody recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Huge Benefits To Improve Your Health.

Every person has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. Many men and women have lived with this philosophy for many years, and they additionally pass this on to their children. This concept is known all over the world and people just take it as fact without knowing if this is in fact true. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.

Now the question becomes, exactly why are these vitamins and minerals essential? Well to start with there have been a lot of studies done that report that eating apples can reduce the chance of various cancers. A number of the cancers that apples may help evade are breast, liver, lung and colon cancers. That point on its own should be enough to make sure people are eating at least one apple a day.

And now you recognize why people tell you that you should eat an apple every day. In this article we just discussed a few of the benefits of eating an apple a day. In the event you look and ask around, you’ll come to see that the benefits can seem to be limitless. When you go shopping again, make sure you pick up quite a few apples, their in the produce department. It can definitely help your overall health for short term and for the long haul.

We hope you got benefit from reading it, now let’s go back to mike's andouille sausage & vegetable melody recipe. You can have mike's andouille sausage & vegetable melody using 26 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Mike's Andouille Sausage & Vegetable Melody:

1. Prepare ● For The Protiens
2. Use 1 LG 12" Andouille Sausage [cut on the bias]
3. You need ● For The Vegetables & Spices [vegetables large chopped]
4. Take 2 LG Green Bell Peppers [deseeded]
5. You need 1/2 LG Yellow Bell Pepper o deseeded]
6. Prepare 1/2 LG Orange Bell Pepper [deseeded]
7. Provide 1/2 LG Red Bell Pepper [deseeded]
8. Use 1/3 Cup Roasted Garlic Cloves
9. Get 1 LG White Vidalia Onion
10. Get 10 Baby Potatoes [rinsed & halved]
11. Use 1 LG Yellow Zucchini
12. Get 1/2 Cup Celery
13. Use 2 tbsp Sun Dried Tomatoes [in oil]
14. Use 2 LG Green Onions
15. Get 1 LG Jalapenos [deseeded]
16. Use 1 tsp Cajun Powder Seasoning
17. Get 1 tsp Smoked Paprika
18. Prepare 1 tbsp Granulated Garlic Powder
19. Get 1 tbsp Granulated Onion Powder
20. You need 1/2 tsp Dried Rosemary
21. Take 1/2 tsp Dried Oregano
22. Get 1 tsp Fresh Ground Black Pepper
23. Provide to taste Sea Salt
24. You need ● For The Fluids & Oils
25. Provide 1/4 Cup Beef Broth [more if needed]
26. Use as needed Olive Oil [to coat mixture]

Steps to make Mike's Andouille Sausage & Vegetable Melody:

1. Chop all vegetables, add oil & broth with spices & mix well.
2. Wrap her up tightly in tin foil.
3. Bake at 400° for 30 minutes covered. Then, uncover and bake at 400° for 30 minutes longer. Stir again.
4. Serve hot over Dirty Rice if desired. Enjoy!

If you find this Mike's Andouille Sausage & Vegetable Melody recipe useful please share it to your good friends or family, thank you and good luck.