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Before you jump to Oven baked Chicken recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Benefits To Improve Your Health.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many people have lived with this philosophy for many years, and they also pass this on to their children. This thought is known all over the world and men and women just take it as fact without knowing if this is in fact true. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
Yet another thing that has been discovered is that apples can also help your heart. I am sure you know that apples have fiber, and that, as well as some of the various other substances of apples can promote heart health. These ingredients will also help to lower your cholesterol, which is also great for promoting heart health. Something you should realize is that many of the ingredients for a healthful heart are located in the skin of the apple. And your best option is to locate a local farm that grows only organic apples and be sure you eat the skin as well so you can get the most benefits of the apple.
And now you understand why people tell you that you should eat an apple every day. In this post we just dealt with a few of the benefits of eating an apple a day. In the event you look and ask around, you’ll come to see that the benefits can seem limitless. So do yourself a favor and purchase some apples when you go to the grocery store. These apples could end up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to oven baked chicken recipe. To make oven baked chicken you only need 16 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Oven baked Chicken:
- You need 1 chicken
- Take 2 tbpn of oil
- You need 6 maggi
- Prepare 1 onga
- Take 1 big onion
- Get Ginger garlic paste
- Get Cloves
- Use Garam masala
- Get 2 Scotch bonnet
- Take Pinch salt
- Take Fresh tomato
- Provide Cabbage
- You need Sliced onion
- Get Bay leave
- You need Curry powder
- Provide Cucumber
Instructions to make Oven baked Chicken:
- Wash and cut the chicken into pieces, wash again and sieve the chicken for 30mins.
- Marinate the chicken with ginger garlic paste, garam masala, Maggi, onga, oil, salt, ground scotch bonnet, onion, cloves, bay leave and curry powder, then mix them well and set aside for about 3 to 4hrs.
- Grease the baking tray with oil and pour the marinate chicken.
- Put the baking tray in oven and bake for 40 to 45mins.
- When its about to be done, cut cabbage, onion, cucumber and fresh tomato. Then mix with the chicken and stir well. Allow to steam for 3mins and enjoy.
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