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Before you jump to Left over special Frittata recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent information. But occasionally the last thing you would like to do is put together a whole supper for yourself and your family. Sometimes just about all you want is to go to the drive through and get home quickly. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants out there are trying to “healthy up” their selections. Here is how you can eat healthfully when you reach the drive through.

Choose a drive through at a restaurant that is known for catering to people with healthy palates. Arby’s for example, doesn’t offer burgers. Instead, the selections consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, although no stranger to the hamburger, also includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food spots are as unhealthy as McDonalds with its deep fried every little thing.

Standard logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through once in a while. Occasionally, permitting someone else cook dinner is just what you require. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to left over special frittata recipe. You can have left over special frittata using 15 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Left over special Frittata:

1. Get 2-3 slices thick cut bacon
2. Provide 2 breakfast sausages
3. Use 1 cheese stuffed sausage
4. You need 1/2 green pepper finely chopped
5. Prepare 4 large bella mushrooms
6. Provide 2 green onions chopped roughly
7. Prepare 1 large potato, peeled and cut into 1/2 cm round slices
8. Provide 5 large eggs
9. Take 3 table spoons grated Cheddar cheese
10. Take clumps of goat cheese or brie
11. Take 1 teaspoon chopped chives
12. You need to taste Salt
13. Prepare 1/2 teaspoon Black pepper
14. Prepare 1/2 teaspoon cajun seasoning
15. Provide 1 teaspoon diced jalapeño (optional)

Instructions to make Left over special Frittata:

1. This dish is cooked in residual bacon fat, so the quality and thickness of bacon matters. Fry chopped bacon on medium high heat till it is crispy and drain onto a kitchen paper. Fry the sausages in this bacon fat (one teaspoon of bacon fat would be enough). Follow the same with chopped mushrooms and any other veggie you like to include in this. I like my peppers crunchy so I didn't cook it a this stage.
2. Add the cajun seasoning, pepper and salt to a teaspoon of bacon fat and roast and spread well on the pan. Place the potato slices to cover the base of the frying pan. Cook on low flame till the potatoes are crispy.
3. Distribute the sausages, green onions, mushroom, peppers, jalapeños, bacon bits on top of the crispy potato. Whisk the eggs with some salt and pepper and pour gently over this mixture. Top this with dollops of brie/ goat cheese and a generous sprinkle of cheddar and chives.
4. Bake for 20-25 minutes at 350 degrees Fahrenheit. If you don't have access to an oven, you could cook it on a stovetop, covered, on very low flame till the egg mixture is cooked and has a slight jiggle to it. This recipe is a cross between a spinach omelette and a frittata. Serve with your favorite salad.

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