Simple Tips To Spinach and Shrimp Rice Bake

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Before you jump to Spinach and Shrimp Rice Bake recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some worth to that. From time to time, though, the last thing you want is to have to cook meals from scratch. Sometimes you just would like to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This can be done because plenty of the popular fast food destinations making the effort to make their menus better now. Here is how to eat healthy when you reach the drive through.

Choose a drive through at a restaurant that’s known for catering to people with healthy palates. For instance, Arby’s won’t provide hamburgers. Instead you can select from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has made hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Not every little thing is McDonalds with its deep fried chicken parts and also other terribly unhealthy items.

Traditional logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have someone else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to spinach and shrimp rice bake recipe. To make spinach and shrimp rice bake you need 12 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Spinach and Shrimp Rice Bake:

1. You need 4 pounds shrimp (peeled and deveined)
2. Use 4 cups minute rice
3. Take 2 cans low sodium chicken broth
4. Provide 1 (16 ounce) bag frozen chopped spinach
5. Use 6 cloves garlic, minced
6. You need 1/8 teaspoon black pepper
7. Take 1/8 teaspoon crushed red pepper
8. Prepare 1 tablespoon oregano leaves
9. You need 1 tablespoon Sazon with achiote
10. Get 1 onion, sliced
11. Provide Olive oil cooking spray
12. You need 2 cups shredded cheddar cheese OR any other cheese you have

Instructions to make Spinach and Shrimp Rice Bake:

1. In a large pot prepare rice by boiling both cans of chicken broth, then add to broth frozen spinach, minced garlic, black pepper, crushed red pepper, oregano leaves, Sazon, sliced onion and rice, stir until all ingredients are combined and cover pot until rice is cooked thru…….set pot to the side…..
2. Make sure your shrimp are cleaned and deveined, then add shrimp to a large baking pan that has been sprayed with olive oil cooking spray……
3. Pour your spinach / rice mixture all over shrimp and stir gently…….
4. Spread your shredded cheese mixture all over shrimp and rice mixture……
5. Bake in a preheated 375 degree oven for 30 minutes or until all cheese has melted……
6. Serve and enjoy 😉!!!!

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