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Before you jump to Chicken, Carrot and Rice Bake recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Eating Apples Is Good.
I am sure you have heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? Many individuals have lived with this viewpoint for many years, and they in addition pass this on to their children. This thought can be observed in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we’ll be discussing that with you here.
You will also be able to possess a more healthy heart by eating apples. A lot of the things you find in apples, and yes this includes fiber, can actually help to provide you with a healthy heart. Another one of the benefits apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. The actual skin of the apple is where a lot of the healthy vitamins and minerals can be located in an apple. If you happen to be one of the people who skin their apple before eating it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
And now you recognize why individuals tell you that you ought to eat an apple every day. The huge benefits we covered are only a few of the benefits that eating apples can offer. If you look and ask around, you are going to come to see that the benefits can seem limitless. I hope that the next time you go to the supermarket you find yourself getting plenty of apples. These apples can lead to helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to chicken, carrot and rice bake recipe. To cook chicken, carrot and rice bake you only need 10 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Chicken, Carrot and Rice Bake:
- Provide 1 large pack chicken thighs (bone in, skin on)
- You need 1/8 teaspoon black pepper
- Take 1/8 teaspoon crushed red pepper
- Take 1/4 teaspoon ground cumin
- Get 6 cloves garlic, minced
- Get 2 cans (10.5 ounce) cream of mushroom soup
- Take 1 can (14.5 ounce) can heat roasted diced tomatoes
- Provide 1 can (10 ounce) diced tomatoes with lime juice and cilantro
- Get 2 cups uncooked long grain white rice (rinsed and drained)
- Get 1-1 lb. pack baby carrots
Instructions to make Chicken, Carrot and Rice Bake:
- Rinse and pat dry your chicken thighs……
- Place thighs in a large baking pan…..
- In a large bowl mix together: black pepper, crushed red pepper, ground cumin, garlic, cream of mushroom soups, heat roasted diced tomatoes, diced tomatoes with lime juice and rinsed and drained white rice……stir until everything is mixed well……
- Place rice mixture over chicken……
- Now place your baby carrots all over rice and chicken……
- Cover and bake in a preheated 375 degree oven for 2 hours…..
- Serve and enjoy 😉!
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