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Before you jump to Baked Banana recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Huge Advantages For Your Health.
More than likely you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is important? This is a thing that many people live by and they also ensure their children are eating at least one apple a day. This concept is known all over the world and individuals just take it as fact without knowing if this is really true. In this post we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
So what can all these minerals and vitamins do for the particular health and wellbeing of your body. Well first off there have been many studies done that report that eating apples can reduce the chance of various cancers. A few of the cancers that apples may help prevent are breast, liver, lung and colon cancers. Just that one point really should be enough reason for everyone to start eating apples.
I am hoping I have revealed some good information that explained why apples are so good for you. The one thing you should recognize is that we only covered a handful of the benefits of eating apples. All of the benefits would take us too long to include in this write-up, nevertheless the information is out there. I really hope that the next time you go to the supermarket you wind up getting plenty of apples. These apples can certainly wind up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to baked banana recipe. To make baked banana you only need 4 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Baked Banana:
- Use 1 Banana
- Get 1 tbsp Almond butter (or any nut butter)
- Provide 1 tbsp Honey
- You need 1 Toppings of choice
Steps to make Baked Banana:
- Preheat oven to 350°F Fahrenheit.
- Slice banana in half length-wise and bake for 15 minutes.
- While banana is baking, in a small bowl, mix honey and nut butter. Microwave for 30 seconds and then stir until smooth.
- When banana is done. Drizzle with honey mixture and top with whatever you would like (nuts, coconut, pumpkin seeds, etc.). I topped mine with chia seeds.
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