Simple Way to Prepare Speedy Spicy Baked Salmon

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Before you jump to Spicy Baked Salmon recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Benefits To Improve Your Health.

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Cornell University did a study on the impact apples have on the brain. This research revealed that the ingredients in apples have the ability to help keep your brain cells from deteriorating as we grow older. And naturally thanks to this ingredient in apples, they can in fact reduce Alzheimer’s symptoms.

In conclusion, I guess an apple a day definitely can keep the doctor away and now you know why. One thing you should understand is that we only covered a portion of the benefits of eating apples. All of the benefits would take us too long to include in this write-up, but the information is out there. When you go shopping again, don’t forget to pick up some apples, their in the produce isle. These apples can lead to helping you to live a longer and also healthier life.

We hope you got benefit from reading it, now let’s go back to spicy baked salmon recipe. To make spicy baked salmon you only need 21 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Spicy Baked Salmon:

1. Use Baking Sauce
2. Prepare 1 tsp salt
3. Take 1/4 tsp pepper
4. You need 20 grams coconut sugar
5. Use 3 cloves garlic
6. Get 2 cloves shallot
7. You need 3 cayenne pepper
8. Provide 2 red chilli
9. Prepare 1 tsp dried basil
10. Prepare Zest from 1 lemon
11. Get 1/2 lemon juice
12. Provide 1 couple sprigs parsley
13. Provide 25 ml water
14. Provide 40 grams butter
15. Take Other
16. Use Fresh salmon
17. Use Broccoli
18. Prepare Button mushroom
19. Use Extra salt and pepper
20. Take Rice
21. Use 40 grams butter

Steps to make Spicy Baked Salmon:

1. Blend salt, pepper, garlic, shallot, cayenne pepper, chilli, dried basil, lemon zest, lemon juice, and parsley with a little help from the water in a food processor until everything turn to paste
2. Melt the butter on low-medium heat, add the chilli paste. Cook for about 3-4 minutes.
3. Preheat the oven to 200 degree Celsius and prepare the broccoli and the mushroom
4. Cut the broccoli and the mushroom into similar size so that they will be cooked at the same time. Season with salt and pepper. Cook in the oven for 15 minutes
5. Line a baking pan with aluminum foil. Place the salmon on top of it, marinade with the chilli sauce, wrap with the foil, let sit for 15 minutes
6. Cook the salmon in the oven for 10-15 minutes
7. After the rice is cooked, mix with the butter while it still hot
8. Plate the rice, the broccoli, and the mushroom. Finish with the salmon on top

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