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Before you jump to Oven Baked Chicken recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Benefits To Improve Your Health.
I am certain you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? This is something which many people live by and they also ensure their children are eating at least one apple a day. This thought can be found in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we’ll be revealing that with you here.
I am certain you know that produce will provide you with many of the vitamins you have to have to stay healthy, and apples are usually the item that most people have in their houses, but why? Well lets take a look at the vitamins and minerals which you can find in just one apple. When it comes to the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. And you will even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I hope I have revealed some information that defined why apples are so good. The huge benefits we covered are just a couple of of the benefits that eating apples can provide. In the event you look and ask around, you’ll come to see that the benefits can seem to be limitless. So do yourself a favor and purchase some apples when you go to supermarkets. You will notice that your overall health could tremendously be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to oven baked chicken recipe. You can cook oven baked chicken using 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Oven Baked Chicken:
- Take 3 kg chicken
- Prepare 1/2 tsp cinnamon powder
- Get 6 fresh pepper
- Prepare 1 bulb onions
- You need 2 tbsp garlic and ginger paste
- Provide 1 tsp oregano
- Get to taste salt
- Prepare 2 knorr cube
Steps to make Oven Baked Chicken:
- Rinse and clean the chicken, blend pepper and onions and mix in garlic and ginger paste together with the pepper blend, salt, knorr cube, oregano, cinnamon, knorr cube and set aside
- Combine mixed pepper paste for marinade and chicken in a large bowl or zip lock bag bag. Cling film the bowl or lock ziplock and refrigerate an hour or overnight.
- Preheat oven on 180degree. Remove the chicken from the marinade and pat dry, place in a baking dish or an oven tray and send to the oven for about 45mins..
- Once the chicken is cooked through the body is abit brown and crispy remove from oven and set aside.
- Serve with rice by the side
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