Knowing These 10 Secrets Will Make Your Prepare Noodles and Plantain Frittata (Baked Method) Tasty

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Before you jump to Noodles and Plantain Frittata (Baked Method) recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent guidance. But at times the last thing you would like to do is prepare a whole supper for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.

Go with the side dishes. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Today the majority of the most popular fast food franchises have enhanced their products. There are plenty of salads out there these days. Chili is definitely a different choice. You could possibly get baked potatoes. You can pick fruit. There are a lot of possibilities that don’t require eating something deep fried. When you order your supper through a drive through window, select side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count lower and escape commitment.

Traditional logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person create your dinner. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to noodles and plantain frittata (baked method) recipe. You can cook noodles and plantain frittata (baked method) using 11 ingredients and 12 steps. Here is how you do it.

The ingredients needed to make Noodles and Plantain Frittata (Baked Method):

1. Take 2 packs noodles
2. Take 3 medium eggs
3. Get Toppings
4. Provide 1 ripe plantain
5. Take 1 small onions, chopped
6. Take 1 teaspoon thyme
7. Use 2 medium-sized tomatoes, chopped
8. Use 2 scotch bonnet peppers
9. You need Green and red bell peppers
10. Prepare 1 handful chopped carrots and green beans
11. Prepare Vegetable oil

Instructions to make Noodles and Plantain Frittata (Baked Method):

1. Peel and cut the plantain into circular shapes and fry till golden brown. Set aside.
2. Heat up 2 tablespoons of oil in frying pan, add the onions, stir for some time, add the tomatoes.
3. Sautée for 5 minutes, add the thyme, scotch bonnet peppers, one of the seasoning packs that comes with the noodles and the chopped carrots and green beans. Mix well and keep aside.
4. Place the noodles in a pot of boiling water and simmer for 3 minutes to soften it.
5. Sieve, add the remaining seasoning and mix well.
6. Brush a baking pan with a tablespoon of oil to avoid sticking to the pan and place the noodles.
7. Whisk the eggs with sautéed vegetables, pour on top of the noodles.
8. Arrange the fried plantains on top, then top of of with the sliced green and red bell peppers.
9. Bake in a preheated pot with a rack on a medium heat (or oven) for 10-15 minutes or until the eggs are set.
10. Run a knife along the edges and remove in a plate.
11. Serve while still warm.
12. NOTE: - 1. Your choice of Toppings can range from mixed peppers, onions, plantain, ham, sausage, fish, chicken, beef, etc. - 2. You can also use the frying method, just pour everything in your frying pan, cover and place on low to medium heat till the egg is set.

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