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Before you jump to Whole Green Beans Makloubeh #3 with Chicken مقلوبه فول مع دجاج recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is certainly very good advice. But sometimes the last thing you would like to do is prepare a whole supper for yourself and your family. Sometimes you just want to hit the drive through on the way home and call it a day. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their selections. Here is how you can eat healthfully when you hit the drive through.
Go with the side dishes. Not so long ago, the sole side dish item at a fast food restaurant was French fries. Now more or less all of the famous fast food places have widened their menus. There are lots of salads available these days. You could also choose Chili. You can buy a baked potato. You can get fruit. There are countless possibilities that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” try to create a meal consisting of side dishes. When you do this you are able to keep your fat content and calorie counts low.
Common logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else make your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to whole green beans makloubeh #3 with chicken مقلوبه فول مع دجاج recipe. To cook whole green beans makloubeh #3 with chicken مقلوبه فول مع دجاج you only need 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Whole Green Beans Makloubeh #3 with Chicken مقلوبه فول مع دجاج:
- Take 14 oz green bean frozen
- Prepare 1 diced onion
- You need 3 minced garlic
- Take 2 tablespoon dry dill or fresh
- Use 2 lbs Chicken cooked
- You need 2 cups basmati rice
- Prepare 2 3/4 hot broth
- Prepare 1 teaspoon salt
- Prepare 1 teaspoon cumin
- Prepare 1/2 teaspoon allspice
Steps to make Whole Green Beans Makloubeh #3 with Chicken مقلوبه فول مع دجاج:
- Over medium heat add 2 tablespoon olive oil and 1 tablespoon butter cook the beans onions garlic and dill for about 10 minutes then add 1/4 cup hot water and cook for another 10 minutes covered
- Wash the rice in cold water and soak for 20 minutes cook the chicken use Italian season and bake in oven I did mine a day before set it aside for the laying
- Lay the chicken on top then rice then hot water
- Let it all come to fast boil reduce the heat to law cook covered for 20 minutes until the rice is tender and water is absorbed remove from the heat let it cool for 20 minutes then turn it upside down in large plate don’t left the pot yet let it set for 5 minutes then get ready left it up yummy serve with Arabic salad or yogurt enjoy
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