Knowing These 10 Secrets Will Make Your Cooking Becky's Potato Zucchini bake Delicious

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Before you jump to Becky's Potato Zucchini bake recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is really very good advice. But at times the last thing you would like to do is put together a whole dinner for yourself and your family. Once in a while you need to check out the drive through while you are on your way home and complete the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because most well-known fast food restaurants around are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully while you are at a fast food place.

Your drink ought to be water or juice or milk. Drinking a large soft drink causes hundreds of empty fat laden calories into your diet. One helping of pop is eight ounces. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drinks are at least twenty ounces large. It is frequently no less than 30 ounces. This means that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are much healthier options.

Simple sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through now and then. Once in a while, letting someone else cook dinner is just what you need. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to becky's potato zucchini bake recipe. To cook becky's potato zucchini bake you only need 11 ingredients and 12 steps. Here is how you do it.

The ingredients needed to make Becky's Potato Zucchini bake:

1. You need 6 medium red potatoes..washed,cut thinly
2. You need 4 small zucchini..cut to 1/4 inch rounds
3. Use 2 roma tomatoes..cut to 1/4 inch
4. Use 1 medium vidalia onion..cut thinly
5. Use 2 cup crushed tomatoes
6. Prepare 1/4 cup water..add to crushed tomatoes
7. You need 1/2 tsp sea salt
8. Use 1/2 tsp fresh cracked pepper
9. Take 1/2 tsp italian herbs
10. Take 1 tsp Mccormick sicilian style..spicy garlic blend..salt free
11. Use 2 tbsp good olive oil..use some for oiling pan..rest for drizzling

Instructions to make Becky's Potato Zucchini bake:

1. Preheat oven to 375°
2. Oil a large casserole dish
3. Wash..and prepare the veggies
4. Mix the crushed tomatoes ..water and seasonings together.
5. Start by layering half of the potatoes in dish..then half of the zucchini..follow with half of the onions.
6. Drizzle a bit of olive oil onto the veggies in dish.
7. Pour half of the tomato/water..seasoning mix over the veggies.
8. Next layer the other 1/2 of the veggies in dish..potatoes..zucchini..then onions.
9. Drizzle top with a bit of olive oil..then pour the other 1/2 of the tomato mix all over the top of veggies.
10. Top with the sliced roma tomatoes..cover with foil.
11. Bake at 375° for 30 minutes..then take the foil off..and bake another 15-20 minutes..based on your oven..allow to brown on top a bit.
12. Dish is done when potatoes are fork tender..serve with fluffy rice and a side salad..Enjoy!

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