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Before you jump to Salmon fillet and portobello pie recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good guidance. From time to time, though, the last thing you need is to have to prepare an evening meal from scratch. Sometimes you just would like to hit the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Milk, juice as well as water are the best options for beverages. Drinking a large soda allows hundreds of empty unhealthy calories into your diet. One helping of pop is eight ounces. That serving typically includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Thirty ounces, however, is a lot more common. This implies that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice and also normal water.
Logic claims that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through now and then. Often what you require most is just to have somebody else do the cooking. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to salmon fillet and portobello pie recipe. You can have salmon fillet and portobello pie using 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Salmon fillet and portobello pie:
- Use Roll of Puff pastry
- Provide 4 salmon fillets
- Prepare Portobello mushrooms (1 enough probably!)
- Take Onion
- Provide Spoonful cream
- Take Egg to glaze
- Take Olive oil
- Get Knob butter
- Get Veg, I used asparagus :)
Instructions to make Salmon fillet and portobello pie:
- Get your mushroom and onion. Chop, fry onion in oil and butter, after a few minutes add mushrooms. Stir and cook for about 6-7 mins
- Add a touch of cream. Stir and cook for another few minutes. Using a blender, whizz up your mushrooms so you get a lovely thick sauce
- Roll out your pastry, divide in 4. Spread a little mushrooms on each piece. Add cleaned fillet on top. Cover with rest of the mushrooms. Close up and seal each one. Turn them over. Score with a knife, glaze with egg, bake at 200 for about 25 mins
- Enjoy :)
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