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Before you jump to Banana Nut Bread Baked Oatmeal recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Explanations Why Eating Apples Is Good.
I am certain you have heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? Many individuals have lived with this school of thought for many years, and they also pass this on to their children. You will even find that individuals in other country’s also stick to this simple rule and they do not know why. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
You might have always been told to make certain that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. You will notice that the vitamins and minerals that you will get in apples can be extremely beneficial for your health.. Apples contain, manganese, phosphorus and calcium and all are generally good for your health, but there will also be many more healthy minerals in apples. And you will also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
To conclude, I guess an apple a day actually can keep the doctor away and now you recognize why. The one thing you should recognize is that we only discussed some of the benefits of eating apples. Should you look and ask around, you are going to come to see that the benefits can seem to be limitless. When you go shopping again, don’t forget to buy quite a few apples, their in the produce isle. You will find that your overall health can significantly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to banana nut bread baked oatmeal recipe. You can cook banana nut bread baked oatmeal using 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Banana Nut Bread Baked Oatmeal:
- You need 3 cups old fashioned oats
- Use 1/2 tsp. Cinnamon
- Use 1/2 tsp nutmeg
- Prepare 1 tsp baking powder
- Provide 1/4 tsp salt
- Prepare 2 large eggs
- Prepare 1/4 cup pure maple syrup
- Take 1/4 cup Stevia brown sugar
- Use 2 chopped bananas
- Get 2 tsp vanilla
- Get 1 cup skim milk
- Prepare 1/4 cup canola oil
- Take 1/3 cup mini chocolate chips
- Use 1/3 cup chopped pecans
Instructions to make Banana Nut Bread Baked Oatmeal:
- Mix oatmeal, cinnamon,nutmeg, salt, baking powder together thoroughly in a large bowl.
- Beat eggs in medium bowl then mix in banana, maple syrup, stevia brown sugar, and vanilla stir until well combined. Then slowly whisk in oil and milk. Add liquid to oatmeal mixture and stir well. - Add the chocolate chips and nuts, stirring in well.
- Spray a 12 hole muffin pan with cooking spray and evenly divide the oatmeal.
- Bake in 350 degree oven for 25- 30 minutes or until lightly browned and moderately firm. - Cool in pan for 10 minutes then remove to wire rack and cool. - Muffins should be stored in airtight container in the refrigerator for up to 5 days.
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