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Before you jump to Easy, Baked Cranberry-Pecan Acorn Squash recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Eating Apples Is Good.
Every person has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. This is something that many men and women live by and they also make certain their children are eating at least one apple a day. You will even find that men and women in other country’s also follow this simple rule and they don’t know why. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.
One more thing that has been found is that apples can furthermore help your heart. Lots of the things you find in apples, and yes this involves fiber, can in fact help to provide you with a healthy heart. Just one more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. Of course to get all the benefits from apples you will need to know that most of the benefits can be located in the apples skin. The reason why I point this out is because many men and women will peel an apple before eating it and that’s actually a bad thing as you are getting rid of a lot of the nutritional value.
To conclude, I guess an apple a day really can keep the doctor away and now you know why. The advantages we covered are only a few of the benefits that eating apples can offer. All the benefits would take us to much time to include in this write-up, nevertheless the information is out there. I hope that the next time you go to the food store you find yourself getting plenty of apples. These apples could end up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to easy, baked cranberry-pecan acorn squash recipe. You can cook easy, baked cranberry-pecan acorn squash using 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Easy, Baked Cranberry-Pecan Acorn Squash:
- Take 1 small Acorn Squash, halved and seeds removed.
- You need 3/4 cup chopped pecans
- Provide 1/2 cup dried cranberries (I used the 50% less sugar Craisins)
- Provide 1 1/2 tbsp raw honey
- Provide 1/4 tsp salt
- Get 2 tbsp unrefined coconut oil
Steps to make Easy, Baked Cranberry-Pecan Acorn Squash:
- Preheat oven to 375° F. Also, if you'd like to eat the skin of the squash, which I recommend, make sure you clean it well!
- In a bowl, combine pecans, cranberries, salt and honey.
- Split the mixture and put it in the center of the two squash halves. Top each half with 1 tablespoon of coconut oil a piece.
- Place in a baking dish (I used an 8 x 8 glass Pyrex dish), cover with foil, and bake for 1 hour or until the flesh is soft. Let it cool for about 20 minutes, it's hot!
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