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Before you jump to Lemon Pepper Baked Cod recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good advice. Once in a while, though, you definitely do not need to make an entire meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home quickly. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food spots making the effort to make their menus healthier now. Here is how to eat healthy and balanced when you visit the drive through.
Aim at the side dishes. Not that long ago, the only side dish item at a fast food restaurant was French fries. Now more or less all of the popular fast food places have widened their menus. Now you can get a range of salads. Chili is a different choice. You might get baked potatoes. You can make fruit. There are a lot of possibilities that don’t require eating anything deep fried. Instead of the pre-determined “meal deals” aim to create a meal from side dishes. This helps you keep the calorie count low and reduce your fat intake.
Common logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have another person do the cooking. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to lemon pepper baked cod recipe. You can cook lemon pepper baked cod using 4 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Lemon Pepper Baked Cod:
- Prepare 1 Cod fillets
- Take 1 EVOO
- Prepare 1 Lemon Pepper
- Use 1 Parsley
Steps to make Lemon Pepper Baked Cod:
- Heat oven to 350. Place cod on foil lined cookie sheet.
- Drizzle EVOO on cod fillets. Sprinkle Lemon Pepper and Parsley on fillets. Baked for 15 minutes.
- Place Cod under broiler on LOW till browned to your liking.
- Serve with veggie and enjoy
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