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Before you jump to Lemon Honey Baked Chicken recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good information. Sometimes, though, the last thing you want is to have to make an evening meal from scratch. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This may be possible because plenty of the popular fast food destinations are attempting to make their menus healthy now. Here’s how it’s possible to eat healthfully while you are at a fast food spot.
Choose a drive through with a restaurant which is known for catering to people with better palates. Arby’s by way of example, isn’t going to provide burgers. Alternatively it is possible to pick from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has lots of healthy choices like salad, potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried every thing.
Common logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through from time to time. Sometimes what you need is to let someone else make your dinner. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to lemon honey baked chicken recipe. To make lemon honey baked chicken you only need 8 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Lemon Honey Baked Chicken:
- Prepare 6 each Chicken breasts or thighs (boneless)
- Provide 3 each Garlic cloves (use more)
- You need 1 each Lemon
- Prepare 1/4 cup Honey ( I used Neem honey)
- Take 3 tbsp Extra virgin olive oil (can use less)
- You need 1 as needed Salt and pepper. ( I used the foraged red pepper corns)
- Use 1 as needed Parchment paper to fully cover chicken
- Use 1 as needed Dried rosemary.
Steps to make Lemon Honey Baked Chicken:
- Slice lemon in half. Cut one side into thin slices and squeeze the juice from the other side in a bowl.
- Preheat oven to 400°F and place chicken breasts evenly spaced.
- Mix the honey and lemon juice until well combined. Set aside.
- Place a lemon slice on each chicken breast and add the garlic.
- Add salt and pepper and dried rosemary to chicken then pour over the sauce over the chicken breasts. Add 1/2 cup water or chicken stock if desired.
- Pour the oil on the parchment paper and spread evenly across.
- Cover the chicken breasts with the parchment paper (oil side down) and cook until chicken temp reaches 165°F.
- Remove parchment paper and service on a bead of rice.
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