Simple Tips To Baked Fish in Banana Leaves

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Before you jump to Baked Fish in Banana Leaves recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is literally very true. Sometimes, though, the last thing you want is to have to make meals from scratch. Sometimes you just would like to reach the drive through on the way home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? This can be done because plenty of the popular fast food spots are attempting to make their menus better now. Here’s how you’ll be able to eat healthfully when you are at a fast food place.

Choose your drive through depending on if it has healthier options available. Arby’s for example, is void of burgers. Instead, your selections include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, while no stranger to the hamburger, also includes a lot of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food dining places do not stoop to the harmful lows seen at McDonalds.

Logic claims that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you need. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to baked fish in banana leaves recipe. To cook baked fish in banana leaves you only need 11 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Baked Fish in Banana Leaves:

1. Provide 2 fish,can be fillet,chopped or whole fish like mine
2. Take 2 lemongrass stalk
3. You need 8 kaffir lime leaves
4. Take 1 galangal,slices
5. Prepare 4 clove garlic
6. Prepare 10 hot thai chilli,dried or fresh
7. Take 1 turmeric ,slices
8. Get 1 tsp salt or use half tsp shrimps paste and half tsp salt
9. Take 1/2 tsp fish sauce or soy sauce
10. Use 1 bunch banana leaves
11. Use 8 toothpicks

Steps to make Baked Fish in Banana Leaves:

1. Select fish ,fresh,clean ,tradition can be chopped fish ,small fish ,fish fillet ,or the whole one like i cook today,make fews cut on each side of fish if use whole one
2. Slice lemongrass,galangal,turmeric ,seperate half amouth to make a paste ( pound or blend with chilli,salt ) the rest use to stuff fish,tear kaffir lime leaves ,set aside
3. Clean and prepare banana leaves ,by tear big enough to cover the whole fish ,use at least 4 layers each
4. In mixing bowl,add chilli paste to fish ,mix well with slices herbs ,add fishsauce ,or soya sauce ,stuff some herbs inside the fish
5. Lay fish on prepared banana leaves ,wrap it up ,use toothpick to help
6. Bake on charcoal on low heat until banana wrap dark ,or bake on pan on low heat ,cover lid
7. Open and serve with fresh vegetables,rice

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