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Before you jump to Baked red snapper with lemon and tomato recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some worth to that. Sometimes, though, the last thing you choose is to have to cook an evening meal from scratch. Once in a while you only want to pay a visit to the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. You are able to do this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.
Milk, juice as well as water are the best choices for beverages. When you sip a large soft drink you are introducing a whole bunch of empty calories to your day. Usually a single helping of soda is merely eight ounces big. That serving typically is made up of at least a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces big. Typically, however, they may be 30 ounces. This means that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, however, are much better choices.
Simple logic states that the best way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. At times what you need most is just to have another person do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to baked red snapper with lemon and tomato recipe. To cook baked red snapper with lemon and tomato you need 10 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Baked red snapper with lemon and tomato:
- Provide 4 tomatoes
- Get 1 large onion
- Provide 2 large chillies
- Take 2 tbsp salt
- Use 1 tbsp ground black pepper
- Get 1 tbsp butter
- Prepare 1 medium red snapper
- Use 1 lemon
- Prepare 4 clove garlic
- Take 2 shallot
Steps to make Baked red snapper with lemon and tomato:
- Wash the fish, remove gills and gut. Dry it properly with kitchen towel
- Rub salt and pepper all over the fish
- Dice the tomato, onion and chilli pepper, you can removed chilli pepper if you can't tolerate hot food.
- Stuff the ingredient inside the fish cavity. Also make a slice cut over the body of the fish and then run the tomato juice and onion over it.
- Then sear the fish over melted butter just to make the skin crispy.
- After the skin is crispy, put the fish on a baking tray. Glaze the pan use to sear the fish with water or stock. Add garlic and Shallot. Then pour it on top of the fish.
- Put sliced lemon on top of the fish and also squeezed half of the lemon juice all over the fish.
- Baked under 250 Celsius for 20 minutes and it's ready to be served.
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