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Before you jump to Oven-Baked Almond Butter Banana Boats recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Eating Apples Is Good.
More than likely you have heard that you should be eating an apple a day but did you ever ask yourself why this is important? This is something which many individuals live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and individuals just take it as fact without knowing if this is really true. You will be happy to know that we have done a little research, and we are going to teach you why this is regarded as a miracle fruit.
While everyone knows that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? Well lets check out the vitamins and minerals which you can find in just one apple. With regards to the minerals that are in apples you will find, potassium, calcium and zinc just to name a few. And you will also discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
To sum up, I guess an apple a day definitely can keep the doctor away and now you understand why. Something you should recognize is that we only mentioned a portion of the benefits of eating apples. In the event you look and ask around, you’ll come to see that the benefits can seem limitless. I really hope that the next time you go to the supermarket you find yourself getting plenty of apples. You will find that your overall health could tremendously be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to oven-baked almond butter banana boats recipe. You can cook oven-baked almond butter banana boats using 3 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Oven-Baked Almond Butter Banana Boats:
- Get 1 Banana per person
- Get 1 tbsp Almond butter per banana
- Take 1/2 tsp Cinnamon per banana
Steps to make Oven-Baked Almond Butter Banana Boats:
- Preheat oven to 375
- Using a butter knife, cut about 1/2 inch deep down the length of each banana. With the back of a spoon, widen the cut to make room for the almond butter.
- Spoon the almond butter throughout the opening in the banana. Sprinkle with cinnamon. And wrap completely in aluminum foil.
- Bake for 10-15 mins. The older/softer/smaller the banana, the less time it needs.
- Remove from oven and let cool for 1-2 mins
- Carefully unwrap and enjoy!
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