How To Something Your Prepare Crustless Quiche With Lots of Vegetables Yummy

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We hope you got benefit from reading it, now let’s go back to crustless quiche with lots of vegetables recipe. You can have crustless quiche with lots of vegetables using 16 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Crustless Quiche With Lots of Vegetables:

1. Get 1 block Tofu
2. Provide 2 bunches Spinach
3. Take 1 small Carrot
4. Prepare 50 grams Broccoli
5. Use 50 grams Cauliflower
6. You need 140 grams Cheese
7. You need 2 clove Garlic
8. Take 1 small Onion
9. Use 2 Brown cap mushrooms
10. You need 5 slice Bacon
11. Provide 1 Egg
12. Take 50 ml Milk
13. You need 1 dash Olive oil
14. Take 1 tsp Soup stock granules
15. Use 1 pinch Salt
16. Take 1 pinch Pepper (white or black）

Instructions to make Crustless Quiche With Lots of Vegetables:

1. Line a microwave-proof container with paper towels. Rip up the tofu with your hands and put into the container. Microwave for 2 minutes, and drain away the water. (I used a microwaveable dish and colander set.)
2. Boil the spinach, carrot, broccoli and cauliflower in hot water for about 1 minute, drain well and chop up finely.
3. Grate the cheese. Preheat the oven to 200℃.
4. Chop the garlic, onion, mushrooms and bacon finely, and sauté until they are caramelized.
5. Add the parboiled vegetables, soup stock granules, salt and pepper, and sauté while stirring well.
6. Put the tofu, cheese, milk and egg in a bowl, and mix together until creamy.
7. If you do this in a food processor or mixer it will become creamy in no time!
8. Add the sauteed vegetables to the tofu batter and mix.
9. Thinly spread some olive oil (or vegetable oil) on the inside of a heatproof dish and pour in the batter.
10. Bake in an oven at 200℃ for about 10 to 12 minutes, until the top is slightly browned.

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