Wednesday Fresh Carribean Rice pair wit Salad and oven baked Honey glazed chic

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Before you jump to Carribean Rice pair wit Salad and oven baked Honey glazed chic recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Occasionally, though, the last thing you need is to have to make meals from scratch. Once in a while you need to pay a visit to the drive through when you are on your way home and end the day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food place.

Choose a drive through for a restaurant that is known for catering to people with healthy palates. Arby’s for instance, is void of burgers. You could have roast beef sandwiches, wraps and salads instead. Wendy’s, of course, is known for its square burgers, but the menu there has lots of healthy choices like salad, potatoes and chili. Most fast food restaurants usually do not stoop to the harmful lows seen at McDonalds.

Simple sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just what you need. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to carribean rice pair wit salad and oven baked honey glazed chic recipe. You can have carribean rice pair wit salad and oven baked honey glazed chic using 16 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Carribean Rice pair wit Salad and oven baked Honey glazed chic:

1. Take 3 cups normal long grain rice
2. Prepare 2 cups chicken stock
3. Use 400 g beef cut into cubes
4. Provide 3 cups fried ripe plantain
5. Prepare I cup of diced carrots
6. Take 1/2 cup green peas
7. Get I cup sliced green pepper
8. You need I cup of sliced red bell pepper
9. Provide I cup of sliced onion
10. Use 6 big gloves of garlic sliced
11. Prepare 2 tbspoonfil of cake Browning
12. Prepare 2 stock cubes
13. Use 1 tbsp curry and thyme
14. Take 150 ml vegetable oil
15. Get Salt
16. Provide I tablespoon of black pepper

Instructions to make Carribean Rice pair wit Salad and oven baked Honey glazed chic:

1. Season the cubes sized beef very well, cook till tender and fry till very brown. Also fry the cubes size plantain till golden brown and set then aside.
2. Now pour boiled water over the rice, allow to sit for 3mins. Wash and cook with the 2 tablesppon of cake browning, some salt anf the 1/2 cup of green peas until it is 75 percent done. Please don't over cook the rice. And yes, the rice get the brown colour from the cake Browning…
3. Once the rice is almost cook, pour into a sieve to strain out the water and side aside.
4. Set your pot on heat, Add vegetable oil, allow to heat for a min before adding the sliced on on, garlic and stir. Add sliced green pepper, red bell peppers, carrots,black pepper, stock cubes, thyme and curry then pour in some chicken stock and give it a stir. (that will cook the rice till tender.)
5. Allow a minute, then transfer the coloured rice into the pot and turn evenly, taste for salt add in the the fried meat and fried plantain.
6. Turn evenly, cover pot and allow to simmer on low heat for about 3-5mins. Your Carribean Rice is ready to enjoy.
7. I paired mine with Oven Baked Honey Glazed Chicken and some garden Salad.

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