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Before you jump to Cauliflower Salad recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Consuming Apples Is Good.
Every person has heard the saying “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. You may know men and women that live by this and also request that their children live by this rule as well. This idea is known all over the world and people just take it as fact without knowing if this is in fact true. You will be happy to know that we have done a little research, and we are going to tell you why this is thought to be a miracle fruit.
One more thing that has been found is that apples can furthermore help your heart. With all the substances that you will discover in apples, which includes fiber, they work together to help your heart health. You may even be surprised to learn that another way apples can help your heart is by lowering cholesterol. The skin of the apple is where a lot of the healthy vitamins and minerals can be found in an apple. The main reason I point this out is mainly because many men and women will peel an apple before eating it and that’s actually a very bad thing as you are removing a lot of the nutritional value.
And now you know why men and women tell you that you should eat an apple every day. The one thing you should recognize is that we only mentioned a handful of the benefits of eating apples. You will be able to locate many more benefits for your health when it comes to apples. So do yourself a favor and grab some apples the next time you go to the store. You will find that your overall health can greatly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to cauliflower salad recipe. You can cook cauliflower salad using 13 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Cauliflower Salad:
- Prepare 1 small Cauliflower,riced
- You need 1 cup lettuce,thinly sliced
- You need 1 cup pumpkin,small cubed
- Take 1 cup cherry tomatoes,halved
- Use 1/4 cup parsley,finely chopped
- Get 1 tsp butter
- You need 1 tsp cumin powder
- Use 2 tbsp pumpkin seeds, roughly chopped
- Take Dressing:
- Take 2 tbsp honey
- Provide 1 1/2 Tbsp lemon juice
- Prepare 4 tbsp olive oil
- You need to taste Salt and black pepper
Instructions to make Cauliflower Salad:
- Wash the cauliflower and cut it till like rice,then put it butter,cumin powder,salt and black pepper. Mix it well then put in pyrex or baking base. Cover with aluminum foil and put inside the oven for 10 -15 minutes, 250°c.
- Cut the pumpkin cubed then steam or boil until cook. And set aside.
- Just prepare the other veggies after that put all in a bowl then mix it together..then put in plate and put sa dressing and serve.
- Enjoy…
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