09/01/2021 21:51

Easy Meal Ideas of Yam frettas, rice and Oven baked  Shredded chicken

by Josie Meyer


Hello everybody, welcome to our recipe page, if you're looking for Yam frettas, rice and Oven baked  Shredded chicken recipe, look no further! We provide you only the best Yam frettas, rice and Oven baked  Shredded chicken recipe here. We also have wide variety of recipes to try.

Yam frettas, rice and Oven baked  Shredded chicken
Yam frettas, rice and Oven baked  Shredded chicken

Before you jump to Yam frettas, rice and Oven baked  Shredded chicken recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Explanations Why Eating Apples Is Good.

On TV and in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is a thing that many people live by and they also make sure their children are eating at least one apple a day. This thought can be identified in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. You will be happy to know that we have done a little research, and we are going to tell you why this is thought to be a miracle fruit.

I am sure you have heard of Cornell University, well they did their own study on how apples can benefit an individuals brain. They learned that one of the ingredients in apples referred to as quercetin, has actually been proven to help you to protect brain cells. Not to mention thanks to this element in apples, they’re able to in fact reduce Alzheimer’s symptoms.

To conclude, I guess an apple a day actually can keep the doctor away and now you recognize why. One thing you should understand is that we only covered a portion of the benefits of eating apples. In the event you look and ask around, you will come to see that the benefits can seem limitless. So do yourself a favor and grab some apples the next time you go to supermarkets. It can truly help your health and wellbeing for short term and for the long haul.

We hope you got benefit from reading it, now let’s go back to yam frettas, rice and oven baked  shredded chicken recipe. You can have yam frettas, rice and oven baked  shredded chicken using 13 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Yam frettas, rice and Oven baked  Shredded chicken:
  1. Provide 1/2 cup rice
  2. Get 1 slice yam
  3. You need 1 tsp black pepper
  4. Take Salt
  5. Take 1 seasoning cube
  6. You need 1 big ginger
  7. You need 1 garlic clove
  8. Get 1 onion
  9. You need 1 green peppers
  10. Take 3 eggs
  11. Take 1 chicken wings
  12. Prepare 1 tsp curry powder
  13. You need Cooking oil
Instructions to make Yam frettas, rice and Oven baked  Shredded chicken:
  1. Set sauce pan On gas, add a cup of water, add sliced garlic, ginger, Salt and seasoning cube. Allow to boil, add peeled yam. Don't over cook so it's not too soft. Set aside
  2. Season your chicken with garlic, ginger, pepper, salt, curry, seasoning cubes, green peppers… When cooked, sprinkle a mixture of curry, blended ginger and garlic… Set in your baking pan and bake on a degree of 120, check so it doesn't burn. For about 2hours.
  3. Set another pot on fire, add water, onion, salt, seasoning cubes, cooking oil (2 tsp), crayfish (blended), pepper to taste, curry, slow to boil for 10mins, then add rice..let it cook… Taste for salt and pepper. Set aside
  4. Whisk your eggs, add pepper, salt, curry powder, soak boiled yam in the whisked egg, so the yam absorbs the egg.. set aside.
  5. Heat sauce pan and add cooking oil… Over low heat, when heated, add the yam soaked in egg and allow to fry, turn others side when golden brown.. Pour the remaining egg mixture on the yam while frying… When brown to taste… Set down.
  6. Serve as shown above

If you find this Yam frettas, rice and Oven baked  Shredded chicken recipe valuable please share it to your good friends or family, thank you and good luck.


© Copyright 2021 Monday Recipes + Coiffure Femme All Rights Reserved All Rights Reserved.