Hey everyone, welcome to my recipe site, looking for the perfect Vickys Caramel Apple Upsides Down Cake, GF DF EF SF NF recipe? look no further! We provide you only the best Vickys Caramel Apple Upsides Down Cake, GF DF EF SF NF recipe here. We also have wide variety of recipes to try.
Before you jump to Vickys Caramel Apple Upsides Down Cake, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is really very true. Occasionally, though, the last thing you need is to have to prepare meals from scratch. Sometimes almost all you want is to go to the drive through and get home quickly. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants around are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.
Select water, juice or perhaps milk as a drink. Choosing a large softdrink as your beverage gives hundreds of poor calories to your meal. Usually an individual portion of soda is only eight ounces big. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Thirty ounces, however, is much more common. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices as well as plain water are much healthier options.
Simple sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through from time to time. Sometimes the thing you need most is just to have another person do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to vickys caramel apple upsides down cake, gf df ef sf nf recipe. To cook vickys caramel apple upsides down cake, gf df ef sf nf you only need 16 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to prepare Vickys Caramel Apple Upsides Down Cake, GF DF EF SF NF:
- Take 3 peeled & cored cooking apples - 1 thinly sliced, 2 grated
- You need Caramel Sauce:
- Prepare 85 g soft brown sugar
- Get 25 g Stork block margarine (gold foil wrapper)
- Provide Cake Mixture Dry Ingredients:
- Get 180 g gluten-free / plain flour
- Use 1/8 tsp xanthan gum if using GF flour
- Use 110 g granulated sugar
- Use 1 tsp bicarb of soda / baking soda
- You need 1 tsp ground cinnamon
- You need Wet Ingredients:
- You need 160 ml rice milk / water - you will need 2 tbsp extra for GF mix
- Use 80 ml olive oil
- Prepare 2 tbsp lemon juice
- Get 1 tbsp orange zest
- Take 1 tsp apple cider vinegar
Instructions to make Vickys Caramel Apple Upsides Down Cake, GF DF EF SF NF:
- Preheat the oven to gas 4 / 180C / 350F and line an 8" square cake tin with parchment paper - a loose bottomed tin is easiest for this recipe
- Melt the brown sugar and margarine together in a small saucepan then when smooth, pour into the lined tin
- Arrange the apple slices neatly in the sauce
- Mix the dry ingredients and wet ingredients together in separate bowls
- Add the wet to the dry
- Mix to form a thin batter
- Pour over the apple slices
- Bake for 30 - 40 minutes or until firm to the touch and pulling in from the sides of the tin
- Let rest 5 minutes then turn out
- Slice into squares and serve with ice cream or custard. You'll find free-from recipes for both on my profile!
If you find this Vickys Caramel Apple Upsides Down Cake, GF DF EF SF NF recipe useful please share it to your friends or family, thank you and good luck.
