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Before you jump to Baked Thai Peanut Tofu recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is actually good information. Sometimes, though, the last thing you need is to have to make an evening meal from scratch. Once in a while you need to visit the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. You can do this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how one can find healthy food at the drive through.
Choose a drive through with a restaurant that is known for catering to people with healthy palates. For example, Arby’s doesn’t offer hamburgers. You could consume roast beef sandwiches, wraps and salads as an alternative. Wendy’s, of course, is known for its square burgers, but the menu there has lots of wholesome choices like salad, potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried every thing.
Basic sense states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have someone else do the cooking. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to baked thai peanut tofu recipe. You can cook baked thai peanut tofu using 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Baked Thai Peanut Tofu:
- Provide 2 blocks firm tofu
- Provide *Marinade
- Provide 2 tbsp basil
- Prepare 1 tsp pepper
- Provide 2 tsp chili powder
- Provide 1 tsp garlic powder
- Take 1 (12 oz) jar thai peanut sauce
- You need 1/4 cup teriyaki sauce
Steps to make Baked Thai Peanut Tofu:
- Mix *marinade ingredients together in a dish large enough to submerse your your blocks of tofu about a 1/4".
- Drain your tofu, microwave for 30 seconds (do not over do), and place in marinade. Poke holes in the blocks with a fork and marinate on eah side for at least 10 minutes. Longer you marinade the tastier.
- After marinated, split your tofu into healthy sized blocks and coat your tofu blocks with marinade.
- This is a good time to preheat your oven to about 420°.
- Transfer tofu to baking sheet, and use excess marinade to thoroughly coat your tofu with the remainder of the marinade. Put a healthy amount of pepper and really any other spice you think sounds good on the tofu prior to baking.
- Bake for about 40 minutes or until tofu is desired tenderness. Longer you bake the tofu, the more texture.
- Remove from oven, serve and enjoy!
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