Hello everybody, welcome to our recipe site, looking for the perfect Marinated Baked Tofu recipe? look no further! We provide you only the best Marinated Baked Tofu recipe here. We also have wide variety of recipes to try.
Before you jump to Marinated Baked Tofu recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some worth to this. From time to time, though, you totally do not wish to make a whole meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food destinations are attempting to make their menus healthy now. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Pick out a drive through at a restaurant that’s known for catering to people with healthy palates. Arby’s for example, isn’t going to serve burgers. Instead, a person’s selections include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, whilst no stranger to the hamburger, likewise includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food places are as unhealthy as McDonalds with its deep fried every little thing.
Standard logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else make your dinner. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to marinated baked tofu recipe. To cook marinated baked tofu you need 2 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Marinated Baked Tofu:
- Provide 1 serving Asian-inspired Sweet & Spicy Sauce (see below) or marinade of your choice
- You need 28 oz extra firm tofu (drained & pressed)
Instructions to make Marinated Baked Tofu:
- Drain tofu and press well for a minimum of 30 minutes. Pat dry.
- While tofu is pressing, make the marinade using the Asian-inspired Sweet & Spicy Sauce recipe. - - https://cookpad.com/us/recipes/350691-asian-inspired-sweet-spicy-garlic-sauce
- Cut tofu into 3/4 inch cubes and place into a large tupperware. Pour the marinade over and mix gently to coat all of the tofu cubes. Place in the refrigerator to marinate for a minimum of 1 hour. Mix every 15 minutes to ensure the marinade is evenly coated.
- Preheat oven to 350º and line a large baking sheet with parchment paper or spray well with cooking spray.
- Strain the marinade from the tofu and transfer the cubes onto the baking sheet. Try to space the tofu evenly so the pieces are not touching. Bake for 1 hour. Flip the cubes every 15 minutes during baking so the tofu will brown evenly. (Don't throw away the strained marinade! You may use it for a stir fry.)
- Remove and let cool for 10 minutes before handling.
If you find this Marinated Baked Tofu recipe useful please share it to your friends or family, thank you and good luck.
