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Before you jump to Oven Roasted Green Beans with Garlic Oyster Sauce recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good guidance. Sometimes, though, the last thing you choose is to have to cook an evening meal from scratch. Sometimes all you really want is to go to the drive through and get home quickly. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants out there are trying to “healthy up” their choices. Here is how you can eat healthfully when you reach the drive through.
Select a drive through with a restaurant which is known for catering to people with healthy palates. Arby’s as an example, doesn’t offer burgers. Instead, a person’s choices include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, even so the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Most fast food eating places usually do not stoop to the harmful lows seen at McDonalds.
Logic states that that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person make your dinner. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to oven roasted green beans with garlic oyster sauce recipe. To cook oven roasted green beans with garlic oyster sauce you only need 8 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Oven Roasted Green Beans with Garlic Oyster Sauce:
- Provide 1 pound green beans washed, dried, stems removed
- You need 1.5 Tablespoons oil
- Prepare Sauce:
- You need 3 Tablespoons oyster sauce
- Get 1 Tablespoon minced garlic
- Get 1 Tablespoon honey (you can also use agave syrup or plain sugar in the same ratio)
- You need 1/2 Tablespoon water
- You need 1/8 teaspoon black pepper
Steps to make Oven Roasted Green Beans with Garlic Oyster Sauce:
- Preheat oven to 425F/218C.
- On a sheet pan or baking sheet, toss the green beans with the 1.5 Tablespoons oil to thoroughly coat each green bean and spread evenly in a single layer.
- Roast green beans for 8 minutes on middle rack of oven. While you're waiting, combine sauce ingredients in a bowl and stir to mix thoroughly.
- After 8 minutes, take the beans out of the oven, pour the sauce over them, and gently stir to coat. Make sure to put the beans back in a single layer.
- Put the beans back on the top rack of the oven and roast another 4 minutes.
- Serve beans on a platter with the remaining sauce drizzled on top. Toasted sesame seeds are a great garnish for the dish if you've got them.
- Enjoy! :)
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