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Before you jump to Baked Corn Casserole recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic With Regard To Your Health.
More than likely you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? You might know people that live by this and also request that their children live by this guideline as well. This thought can be observed in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
You’ve always been told to make certain that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. The very first thing you should realize is that apples possess more vitamins and minerals when compared with some other fruits.. Apples consist of, manganese, phosphorus and calcium and all tend to be beneficial to your health, but there are also many more healthy minerals in apples. And you will also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
And now you recognize why individuals tell you that you should eat an apple every day. The benefits we covered are just a handful of of the benefits that eating apples can offer. In the event you look and ask around, you will come to see that the benefits can appear limitless. When you go shopping again, make sure you buy quite a few apples, their in the produce section. It can really help your overall health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to baked corn casserole recipe. You can have baked corn casserole using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Baked Corn Casserole:
- Provide 1 (16 oz) can whole kernel corn (undrained)
- You need 1 (16 oz) can cream-style corn
- You need 1/2 cup margarine, softened
- You need 2 eggs, beaten
- You need 1 T sugar
- Use 1 cup sour cream
- Take 1 (7 oz) package Jiffy corn muffin mix
Steps to make Baked Corn Casserole:
- Preheat oven to 350
- Combine all ingredients in a large bowl; mix well. Spoon into 8"x 12" baking dish.
- Bake at 350 for 45 minutes, or until light brown.
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