Hey everyone, welcome to our recipe page, if you're looking for Keto Friendly Cauliflower Casserole recipe, look no further! We provide you only the perfect Keto Friendly Cauliflower Casserole recipe here. We also have wide variety of recipes to try.
Before you jump to Keto Friendly Cauliflower Casserole recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. From time to time, though, the last thing you want is to have to make a meal from scratch. Sometimes you just wish to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. This is because many of the well-known fast food restaurants around are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you are at a fast food spot.
Choose the drive through depending on whether or not it has more healthy options available. Arby’s for example, is void of burgers. You may consume roast beef sandwiches, wraps and salads instead. Wendy’s, although no stranger to the hamburger, also includes an abundance of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food locations are as unhealthy as McDonalds with its deep fried every thing.
Logic states that that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just what you need. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to keto friendly cauliflower casserole recipe. You can have keto friendly cauliflower casserole using 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Keto Friendly Cauliflower Casserole:
- Provide 1 large head cauliflower, cut into small florets
- Provide 1/4 teaspoon black pepper
- You need 1 cup sour cream
- Take 2 teaspoon Dijon mustard
- You need 1 teaspoon garlic powder
- Prepare Pinch cayenne pepper
- Get 1 cup shredded sharp cheddar,
- Provide 1 cup Montgomery cheese
Instructions to make Keto Friendly Cauliflower Casserole:
- Preheat oven to 375f. Spray your casserole dish with oil. Steam cauliflower only 7 minutes, mix cheese, cream,mustard and herbs (dry cauliflower)
- Add cauliflower to cheese mixture, toss well. pour to the dish and cover bake 20 minutes.
If you find this Keto Friendly Cauliflower Casserole recipe useful please share it to your close friends or family, thank you and good luck.
