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Before you jump to Lemon Pepper Baked Cod recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some worth to this. Now and then, though, you definitely do not need to make an entire meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? You are able to do this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how you can eat healthy when you reach the drive through.
Concentrate on the sides. It wasn’t so long ago that French Fries were your only side dish choice at a restaurant. Now lots of the fast food menus have been widened considerably. Now plenty of them provide salads. You can also pick out Chili. You might get baked potatoes. You can get fruit. There are lots of healthy options that do not consist of putting something deep fried into your body. When you buy your supper through a drive through window, choose side dishes instead of just grabbing something premade. This makes it possible for you to keep the calorie count low and reduce your fat intake.
Fundamental sense states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person make your dinner. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to lemon pepper baked cod recipe. You can cook lemon pepper baked cod using 4 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Lemon Pepper Baked Cod:
- Take 1 Cod fillets
- You need 1 EVOO
- Prepare 1 Lemon Pepper
- You need 1 Parsley
Instructions to make Lemon Pepper Baked Cod:
- Heat oven to 350. Place cod on foil lined cookie sheet.
- Drizzle EVOO on cod fillets. Sprinkle Lemon Pepper and Parsley on fillets. Baked for 15 minutes.
- Place Cod under broiler on LOW till browned to your liking.
- Serve with veggie and enjoy
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