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Before you jump to Baked Honey Garlic Chicken recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial With Regard To Your Health.
On TV plus in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know individuals that live by this and also request that their children live by this principle as well. This idea is known all over the world and people just take it as fact without knowing if this is really true. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.
Additionally, you will be able to get a much healthier heart by eating apples. Lots of the things you find in apples, and yes this includes fiber, can actually help to give you a healthy heart. Another one of the benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. One thing you should recognize is that many of the ingredients for a healthy heart tend to be found in the skin of the apple. The reason I point this out is mainly because many people will peel an apple before eating it and that’s actually a very bad thing as you are removing a lot of the nutritional value.
And now you recognize why men and women tell you that you ought to eat an apple every day. In the following paragraphs we just discussed a few of the benefits of eating an apple a day. If you look and ask around, you’ll come to see that the benefits can seem limitless. When you go shopping again, be sure to pick up quite a few apples, their in the produce section. It can really help your health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to baked honey garlic chicken recipe. To cook baked honey garlic chicken you need 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Baked Honey Garlic Chicken:
- Prepare Chicken
- Take boneless, skinless chicken breasts, cut into 1" chunks
- Get Kosher salt and freshly ground black pepper, to taste
- Prepare eggs, beaten
- You need Panko
- You need Honey Garlic Sauce
- Use honey, or more to taste
- Provide garlic, minced
- You need soy sauce
- Provide Sriracha, optional
- Provide cornstarch
- You need green onions thinly sliced
- Get sesame seeds
Steps to make Baked Honey Garlic Chicken:
- Preheat oven to 400°F. Lightly oil a 9x13 baking dish or coat with nonstick spray.
- Season chicken with salt and pepper, to taste. Working in batches, dip chicken into eggs, then dredge in Panko, pressing to coat.
- Add chicken to prepared baking dish. Place into oven and bake until golden brown and crisp, about 15-20 minutes.
- In a medium saucepan over medium high heat, combine honey, garlic, soy sauce and Sriracha, if using. In a small bowl, combine cornstarch and 1/3 cup water. Stir mixture into the saucepan until thickened, about 1-2 minutes. Stir in chicken and gently toss to combine.
- Serve immediately, garnished with green onions and sesame seeds, if desired.
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