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Before you jump to Vegan Banana Protein Pancakes recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. Sometimes, though, the last thing you need is to have to cook meals from scratch. Once in a while you only want to visit the drive through while you’re on your way home and end the day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food places making the effort to make their menus better now. Here is the way to find healthy food at the drive through.
Milk, juice as well as water are the best selections for beverages. When you consume a big soft drink you are introducing too much empty calories to your day. One portion of soda is eight ounces. That helping normally includes a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is typically a minimum of twenty ounces. Generally, however, they are 30 ounces. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices as well as plain water are much healthier choices.
Logic states that that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Once in a while, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to vegan banana protein pancakes recipe. You can cook vegan banana protein pancakes using 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Vegan Banana Protein Pancakes:
- Provide 1 cup flour
- Prepare 1 teaspoon baking powder
- Use 1-2 scoops dairy-free protein powder
- Use 1/2 teaspoon cinnamon
- Provide 1 cup dairy-free milk
- Use 1/2 cup applesauce
- Get 1/4 cup maple syrup
- You need 1 teaspoon vanilla extract
- Get 1 tablespoon chia seeds
- You need 1 banana
Instructions to make Vegan Banana Protein Pancakes:
- Combine the flour, baking powder, protein powder, and cinnamon in a large bowl.
- Stir in the milk, applesauce, maple syrup, vanilla extract, and chia seeds and mix until the batter is smooth.
- Add the banana and mash into the batter.
- Heat a skillet over medium heat. Pour the batter on the skillet and flip once bubbles start to form on the pancakes. Cook until brown.
- Serve with some vegan butter, fresh fruit, and maple syrup on top.
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