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Before you jump to Baked Chicken Parm recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is certainly good guidance. But occasionally the last thing you would like to do is prepare a whole supper for yourself and your family. Once in a while you only want to check out the drive through while you are on your way home and end the day. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants around are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Aim for the side dishes. It wasn’t that long ago that all you could get in a fast food diner was French Fries. Today the majority of the most popular fast food franchises have increased their products. Now you may get a range of salads. You could also select Chili. Baked potatoes can even be purchased. You can pick fruit. There are so many options that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal from side dishes. This can help you keep the calorie count low and lessen your fat intake.
Standard logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have another person do the cooking. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to baked chicken parm recipe. To cook baked chicken parm you only need 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Baked Chicken Parm:
- Prepare 4 Chicken breast
- Use 1 Egg
- Get 1/4 cup Water
- You need 1 cup Bread crumbs
- Prepare 4 tbsp Parm cheese
- Take 1/2 tsp Oregano
- You need 1/2 tsp Basil
- Take 1/2 tsp Italian seasoning
- Take 1/2 tsp Thyme
- Provide 2 cup Sauce
- Provide 1 cup Mozzarella cheese
- Provide 1 cup Flour
- Prepare 1 cup Spaghetti sauce
Instructions to make Baked Chicken Parm:
- Preheat oven to 350
- Spray pan with cooking spray
- Whisk water and egg in flat bowl
- Combine Parm cheese, seasoning and bread crumbs in flat bowl
- Dredge flatten chicken in flower than egg than bread crumb mixture
- Cook chicken for 40 min
- Add sauce than cheese to chicken and cook for 15 min
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