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Before you jump to Potato omelette with spinach and mushroom (Frittata di patate con spinaci e funghi) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some value to this. From time to time, though, you totally do not wish to make a whole meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home quickly. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how to eat healthy and balanced when you hit the drive through.
Visit a drive through for a place that has made it a practice to provide healthier options to people. For example, Arby’s does not provide hamburgers. Alternatively it is possible to select from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, obviously, is known for its square burgers, but the menu there has a bundle of healthy choices like salad, potatoes and chili. Most fast food dining places do not stoop to the unhealthy lows seen at McDonalds.
Simple logic states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have another person do the cooking. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to potato omelette with spinach and mushroom (frittata di patate con spinaci e funghi) recipe. You can cook potato omelette with spinach and mushroom (frittata di patate con spinaci e funghi) using 12 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Potato omelette with spinach and mushroom (Frittata di patate con spinaci e funghi):
- Provide 3 pcs medium size potato (cut into small sizes)
- Provide Spinach
- Prepare Mushroom
- Get 3 large eggs
- Use Salt
- Get Pepper
- Get 1 tbsp margarine/butter
- Prepare Oregano (powdered)
- Use Parsley (powdered)
- Get Basil (powdered)
- Prepare 1 tbsp Ground nutmeg
- Take 1/4 cup grana padano/parmesan
Steps to make Potato omelette with spinach and mushroom (Frittata di patate con spinaci e funghi):
- Cook potatoes in a pot with water and 1tbsp salt
- In a pan, sauté spinach and mushroom. Season with salt, pepper, parsley and basil. When water is fully evaporated, add 1tbsp margarine/butter, continue sautéing for 1-2mins
- When both are cooked, let it cool down. You don't want your eggs cooked in it if it's warm.
- In a bowl, beat 3 eggs. Add 1/4 cup grana padano/parmesan. Season with a bit of salt, pepper, oregano and 1tbsp nutmeg. Mix
- Mix potatoes, sautéed spinach and mushroom in the egg batter. Make sure to mix well
- Transfer to a baking pan. I used a non-stick small baking pan
- Bake in the oven for 20minutes at 180°c
- Serve.
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