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Before you jump to Tasty baked apple chicken and sweet potatoes! recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Eating Apples Is Good.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many people have lived with this philosophy for many years, and they additionally pass this on to their children. This specific thought can be identified in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. You will be delighted to know that we have done a little research, and we are going to teach you why this is considered a miracle fruit.
So what can all these vitamins and minerals do for the actual health of your body. Well first off there have been a lot of studies done that report that eating apples can reduce the risk of various cancers. And on the list of cancers that apples can help ward off is colon cancer and even lung cancer. Just that one factor really should be enough reason for everyone to start eating apples.
I hope I have revealed some good information that explained why apples are so good. The one thing you should realize is that we only mentioned a handful of the benefits of eating apples. In the event you look and ask around, you will come to see that the benefits can seem to be limitless. So do yourself a favor and grab some apples the next time you go to the store. You will find that your overall health could significantly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to tasty baked apple chicken and sweet potatoes! recipe. To cook tasty baked apple chicken and sweet potatoes! you only need 5 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Tasty baked apple chicken and sweet potatoes!:
- Take 3 large chicken breasts
- Provide 1 tsp garlic salt on each breast
- Take 2/3 Green apple
- Prepare 1 cup water for in the pan
- You need 1/2 sweet potato
Instructions to make Tasty baked apple chicken and sweet potatoes!:
- preheat oven to 350
- put cup of water in pan
- peel and dice sweet potatoes and put in pan
- lay chicken breasts over everything
- put garlic salt over chicken
- cover tops of chicken with thinly sliced green apple. you can use any apple really.
- place in oven for about 40 minutes
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