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Before you jump to Chicken Broccoli Braid recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Eating Apples Is Good.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is a thing that many people live by and they also make sure their children are eating at least one apple a day. This thought is known all over the world and individuals just take it as fact without knowing if this is really true. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.
Cornell University performed a study on the effect apples have on the brain. They found that one of the elements in apples called quercetin, has actually been proven to help you to protect brain cells. Meaning that by eating apples you can reduce the risk of getting Alzheimer’s.
I hope I have revealed some good information that revealed why apples are so good for you. The benefits we covered are just a handful of of the benefits that eating apples can provide. If you look and ask around, you’ll come to see that the benefits can appear limitless. So do yourself a favor and pick up some apples the next time you go to the grocery store. It can definitely help your health and wellbeing for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to chicken broccoli braid recipe. You can cook chicken broccoli braid using 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Chicken Broccoli Braid:
- You need 2 cup Chicken shredded, or cubed, however you like it
- Use 1 cup Broccoli
- Take 2 packages Crescent rolls
- Prepare 1 cup Shredded cheese of your choice.
- Provide 1/2 cup Mayonnaise
- Prepare 2 tsp Dill
- Use 1 Egg white (beaten)
- Get 2 clove Fresh garlic
Steps to make Chicken Broccoli Braid:
- Preheat oven to 375
- Place cooked chopped chicken in bowl. Chop garlic, add garlic, broccoli to bowl.
- Add mayo, dill, and cheese mix all together until chicken, and broccoli are coated.
- Unroll crescent dough, Do Not separate. Arrange longest sides of dough across width 12x15 baking stone, or cookie sheet. Repeat with remaining pkg.of dough.
- Once placed, seal all perforations. On longest sides of baking stone cut into strips about 1 1/2 inches apart, and 3 inches deep with a pizza cutter. There should be about 6 inches down the center to place filling.
- Spread filling evenly down the center. To braid, lift strips of dough across mixture to meet in the center,twisting each strip one turn. Continue alternating strips to form a braid. Tuck ends under to seal.
- Brush egg white over dough with pastry brush. Bake braid 25-28mins, or until golden brown, and dough is fully cooked.
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