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Before you jump to Lemon Pepper Roasted Asparagus recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Benefits To Improve Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. You may know people that live by this and also demand that their children live by this guideline as well. This specific thought can be identified in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. You will be delighted to know that we have carried out a little research, and we are going to tell you why this is regarded as a miracle fruit.
Cornell University had a study on the result apples have on the brain. They discovered that one of the elements in apples called quercetin, has actually been proven to help you to protect brain cells. Which means that by eating apples you are able to reduce the risk of getting Alzheimer’s.
I hope I have revealed some good information that defined why apples are so healthy for you. Something you should realize is that we only discussed some of the benefits of eating apples. It is possible to locate many more benefits regarding your health when it comes to apples. I hope that the next time you go to the grocery store you end up getting plenty of apples. It can truly help your overall health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to lemon pepper roasted asparagus recipe. To cook lemon pepper roasted asparagus you need 3 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Lemon Pepper Roasted Asparagus:
- Prepare 1 lb fresh asparagus
- Get 1 tbs extra virgin olive oil
- You need 1 tsp lemon pepper seasoning
Steps to make Lemon Pepper Roasted Asparagus:
- Wash and gently pat dry asparagus. Trim woody ends (this is generally about 2 inches above the flat end). Just hold the bunch together and chop straight through all the stalks at once.
- Place asparagus in a large bowl. Drizzle with olive oil. Toss to coat. Sprinkle with seasoning and toss to coat again (no need for salt unless your lemon pepper seasoning contains none).
- Spread seasoned asparagus out in an even layer on a baking sheet so the spears aren't touching each other (I lined mine with parchment).
- Place in preheated 375°F oven. Bake until desired tenderness is reached, generally 12-20 minutes (I pull mine out at about 18). Serve immediately. Enjoy!
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