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Before you jump to Pesto Roasted Asparagus recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Eating Apples Is Good.
On TV as well as in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? Many men and women have lived with this philosophy for many years, and they in addition pass this on to their children. You will even find that people in other country’s also follow this simple rule and they don’t even know why. In our research we have found out why you are told to eat an apple a day and we’ll be sharing that with you here.
Cornell University performed a study on the impact apples have on the mind. While performing their study they found that, quercetin, which is located in apples helps maintain healthy brain cells. And because of this you will see that apples can actually help people prevent the symptoms of Alzheimer’s.
I really hope I have revealed some good information that defined why apples are so healthy for you. In this article we just discussed a few of the benefits of eating an apple a day. You’ll be able to find many more benefits regarding your health when it comes to apples. So do yourself a favor and purchase some apples the next time you go to the grocery store. It can definitely help your health and wellbeing for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to pesto roasted asparagus recipe. To make pesto roasted asparagus you only need 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Pesto Roasted Asparagus:
- You need 2 bundles asparagus; trimmed
- You need 1 lemon; zested
- Prepare 1 t onion powder
- Use 1 recipe "Bacon-Arugula Chicken" (see my recipes, omit chicken)
- Use 1 small pinch kosher salt & black pepper
- Prepare as needed EVOO
Instructions to make Pesto Roasted Asparagus:
- Toss asparagus with enough oil to coat. Season with onion powder, salt and pepper. Add 1 C pesto. Toss. Lay flat on a baking tray lined with parchment paper. Scoop all pesto out of the bowl atop the asparagus. Bake at 400° for approximately 15 minutes or until asparagus is tender.
- Garnish with lemon zest.
- Variations; Yellow bell pepper, red wine vinegar, feta, paprika, shallots, habanero, bacon, pancetta, chives, cilantro, scallions, leeks, ramps, ginger, crushed pepper flakes, parsely, chili powder, serrano, lime, lemon juice, romano, gruyere, parmigiano reggiano, pecorino, spinach, arugula, almond pesto, sherry, aioli, red onion, red bell pepper, capers, chickpeas, eggplant, leeks, portobello, walnut, almond, pistachios, peanut, olives, honey, oregano, white pepper, rosemary, yellow squash, zucchini, tomato, balsamic, red wine vinegar, champagne vinegar, green beans, brown butter, romano, gruyere, fennel, fennel seed, green garlic, pumpkin seeds, sesame seeds
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