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Before you jump to Cheesy broccoli and asparagus chicken breast recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. Occasionally, though, the last thing you need is to have to make a meal from scratch. Sometimes all you really want is to go to the drive through and get home as soon as possible. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants out there are trying to “healthy up” their choices. Here is how one can find appropriate food choices at the drive through.
Visit a drive through in a place who has made it a practice to offer healthier options to people. For instance, Arby’s won’t serve hamburgers. Alternatively it is possible to select from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has served hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried everything.
Common logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to cheesy broccoli and asparagus chicken breast recipe. You can cook cheesy broccoli and asparagus chicken breast using 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Cheesy broccoli and asparagus chicken breast:
- Use Boneless, skinless chicken breasts
- Prepare Asparagus (1 per breast)
- Provide Broccoli (3 to 4 florets)
- Use Mozzarella, parmesan, and cheddar cheese (shredded)
- Provide Bacon (2 slices per breast)
- Use Onion (to taste… may be excluded)
Instructions to make Cheesy broccoli and asparagus chicken breast:
- Chop one strip of bacon per breast. Saute with onion, asparagus, and broccoli.
- Trim breasts of fat and butterfly. Mix generous amount of each cheese with the bacon mixture, and FILL each breast.
- Use full strips of bacon as a wrap to hold breasts closed and contain most of the filling during cooking. (Toothpicks may also assist with larger breasts).
- Bake on 350° for approximately 20 min on each side. (Times will vary depending on breast size).
- Salt and Pepper to taste. Enjoy with rice or pasta as a side dish.
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