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Before you jump to Honey Dijon Salmon recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good Pertaining To Your Health.
On TV and in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? This is something that many people live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and people just take it as fact without knowing if this is actually true. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
While everyone understands that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? You will find that the vitamins and minerals that you will get in apples can be very beneficial for your health.. A number of the major minerals that you’ll find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you’ll also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
And now you understand why individuals tell you that you need to eat an apple every day. In the following paragraphs we just dealt with several of the benefits of eating an apple a day. If you look and ask around, you are going to come to see that the benefits can appear limitless. When you go shopping again, make sure you buy some apples, their in the produce department. These apples can end up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to honey dijon salmon recipe. You can have honey dijon salmon using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Honey Dijon Salmon:
- Prepare 220 g salmon
- Use 1 tablespoon olive oil
- Use 1 tablespoon lemon juice
- Provide 1 tablespoon dijon mustard
- Prepare 1 tablespoon honey
- You need 1 pinch salt
- Take 1 pinch black pepper
- Get 2-3 cloves garlic (optional)
Steps to make Honey Dijon Salmon:
- Preheat oven to 190°C
- Lightly brush a baking tray or dish with olive oil or butter.
- Place salmon in the tray.
- Mix the other ingredients in a small bowl to make your marinade.
- Pour the marinade over the salmon and place in oven for about 15 minutes.
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