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Before you jump to Chicken Wrapped Asparagus Bites recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some benefit to that. Now and then, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home quickly. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Go for the side dishes. It wasn’t that long ago that all you could get at a fast food restaurant was French Fries. Today the vast majority of the most popular fast food franchises have amplified their products. Now you can find a range of salads. You may also choose Chili. You can get baked potatoes. Fruit is generally offered. There are a lot of alternatives that don’t require eating anything deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal out of side dishes. You’ll keep your calorie and fatty food count lower and stay away from dedication.
Common logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else create your dinner. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to chicken wrapped asparagus bites recipe. You can cook chicken wrapped asparagus bites using 6 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Chicken Wrapped Asparagus Bites:
- You need 1 packages thin sliced chicken breasts
- Use 1 bunch fresh asparagus, washed with the dry ends cut off
- Get 1 sliced swiss, or whatever cheese you prefer
- Use 1 Olive oil
- Prepare 1 salt and pepper
- Prepare 1 toothpicks
Instructions to make Chicken Wrapped Asparagus Bites:
- preheat oven to 350
- take chicken breasts and pound out lightly until they are as thin as they will get without tearing
- rub breast with olive oil and season with salt and pepper on both sides
- place sliced cheese in the middle, one to two slices
- place 2-3 asparagus spears on top of the cheese in the middle of the chicken breast
- roll the chicken up, and secure with toothpicks
- place on baking pan, and bake for 10 minutes, until chicken is cooked.
- slice into threes, works well as an hors d'oeuvres, or appetizer
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