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Before you jump to Overnight Breakfast Bake recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is a thing that many individuals live by and they also make certain their children are eating at least one apple a day. This thought is known all over the world and people just take it as fact without knowing if this is really true. In our research we have discovered why you are told to eat an apple a day and we’ll be sharing that with you here.
I am sure you’ve heard of Cornell University, well they did their own study on how apples can benefit a persons brain. They discovered that one of the ingredients in apples referred to as quercetin, has actually been proven to help you to protect brain cells. And of course thanks to this component in apples, they can essentially reduce Alzheimer’s symptoms.
I really hope I have revealed some information that explained why apples are so good. One thing you should understand is that we only covered some of the benefits of eating apples. If you look and ask around, you will come to see that the benefits can seem limitless. So do yourself a favor and pick up some apples the very next time you go to the store. These apples can end up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to overnight breakfast bake recipe. To make overnight breakfast bake you only need 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Overnight Breakfast Bake:
- You need 1 bag diced potatoes frozen
- Get 1/2 yellow onion
- Use 1/2 green or red pepper (optional)
- Provide 2 cups diced ham cooked (or bacon or sausage)
- Provide 1 cup shredded cheddar cheese
- Prepare 6-8 eggs (scrambled and seasoned)
- Take 1 green onion
Instructions to make Overnight Breakfast Bake:
- Coat bottom of crock pot with cooking spray. Layer in potatoes. Then Peppers and Veggies. Next Meat. You can use bacon, sausage, ham, or any and all of the above! Followed by Cheese. Finally layer eggs (scrambled wt whatever seasonings you like) poured over the top.
- Cover. Heat on Low when you go to bed!
- Wake Up and Serve! 6-9 hours depending on quantity and individual crockpot.
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