Tuesday Fresh Kitchen Casserole

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Before you jump to Kitchen Casserole recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. But occasionally the last thing you wish to do is put together a whole meal for yourself and your family. Once in a while you just want to pay a visit to the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. This is possible because an abundance of the popular fast food destinations are attempting to make their menus healthier now. Here’s how it is possible to eat healthfully when you’re at a fast food place.

Go for the side dishes. It wasn’t that long ago that all you could get at the fast food cafe was French Fries. Now lots of the fast food choices have been widened quite a bit. Now quite a few of them offer salads. You can also pick out Chili. Baked potatoes can even be purchased. You can get fruit. There are a lot of options that don’t involve eating one thing deep fried. When you order your meal through a drive through window, select side dishes instead of just grabbing something premade. This can help you keep your calorie count low and lessen your fat intake.

Traditional logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have someone else do the cooking. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to kitchen casserole recipe. You can cook kitchen casserole using 23 ingredients and 18 steps. Here is how you cook it.

The ingredients needed to make Kitchen Casserole:

1. Provide Spices for Chicken———-
2. You need 1 teaspoon ground allspice
3. Take 1 tablespoon sesame oil
4. Take 1 teaspoon celery salt
5. Use 1 teaspoon ground white pepper
6. You need 1 teaspoon granulated garlic powder
7. Take 1 tablespoon chopped parsley flakes
8. Take Vegetables————-
9. Provide 2 large potatoes washed well
10. Prepare 3 large carrot peeled and washed
11. Get 1/3 cup chopped green onions
12. Take Body———–
13. Get 1-1/2 pound chicken breast skinless and boneless
14. You need 6 ounces stove top stuffing herb flavor
15. Get 22 ounces Alfredo sauce
16. Provide 2/3 teaspoon salt
17. Prepare 1-1/2 cup elbow macaroni pasta
18. Provide Topping———
19. Use 1/2 cup butter melted
20. Take 1/2 cup panko breadcrumbs
21. Provide 1/3 cup grated parmesan cheese
22. Provide 1 tablespoon chopped parsley flakes
23. Take 1 teaspoon dill weed

Instructions to make Kitchen Casserole:

1. Preheat oven 400 degrees Fahrenheit
2. Chop the potatoes
3. Peel and chop the carrots
4. Heat oil and cube the chicken
5. Add the cubed chicken to the hot oil
6. Add celery salt, garlic and pepper to the chicken and sauté till no longer pink
7. When no longer pink remove chicken from the liquids add to a hot oven safe dish. And continue on low heat.
8. Heat the liquids
9. Add the potatoes and carrots to the liquids and simmer
10. Add the salt, onion powder and green onions. Simmer covered for 20 minutes
11. To the chicken add the allspice and pasta and mix
12. Add the Alfredo sauce and stove top stuffing mix well.
13. When the vegetables are tender add to the chicken and Alfredo sauce
14. Simmer and mix well
15. Mix the melted butter, breadcrumbs, parsley, and dill weed, and parmesan cheese
16. Add to top of the casserole
17. Bake till the topping is browned
18. Serve I hope you enjoy!

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