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On TV as well as in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something that many individuals live by and they also ensure their children are eating at least one apple a day. You will even find that individuals in other country’s also adhere to this simple rule and they do not even know why. You will be pleased to know that we have done a little research, and we are going to explain to you why this is considered a miracle fruit.
You will also be able to possess a more healthy heart by eating apples. Many of the things you find in apples, and yes this involves dietary fiber, can certainly help to provide you with a healthy heart. Just one more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. The one thing you should realize is that many of the ingredients for a healthier heart tend to be found in the skin of the apple. And your best choice is to come across a local farm that grows only organic apples and make sure you eat the skin also so you can get the most advantages of the apple.
And now you recognize why men and women tell you that you should eat an apple every day. The benefits we covered are just a handful of of the benefits that eating apples can provide. All the benefits would take us too long to include in this post, but the information is out there. So do yourself a favor and purchase some apples when you go to the store. You will notice that your overall health could significantly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to super easy | apple pie recipe🍎 recipe. apple pie recipe🍎 you need 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook SUPER EASY | Apple Pie recipe🍎:
- Take 100 g sugar
- Take 250 g semolina
- Get 250 g flour
- Prepare 0.5 tsp baking powder
- Provide 1 kg apple
- Provide 1.5 tsp cinnamon
- Take 1 tbsp lemon juice
- Take 100 g butter
- Prepare 1 tbsp powdered sugar
Instructions to make SUPER EASY | Apple Pie recipe🍎:
- Mix in a large bowl — sugar, semolina, flour and baking powder. Preheat oven to 360 °F / 180 °C.
- Peel the apples and grate them on a coarse grater. Add lemon juice and cinnamon to the grated apples. Mix thoroughly.
- Place the dry ingredients with the apples in layers on a baking sheet. There should be 5 layers - 3 layers of dry gradients and 2 layers of apples.
- Grate butter on top of the cake and sprinkle with powdered sugar
- Bake for 60-70 minutes at 360 °F / 180 °C. - Enjoy your meal!
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