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Before you jump to Apple Cinnamon Oatmeal Muffins recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Eating Apples Is Good.
Everyone has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. Many men and women have lived with this philosophy for many years, and they additionally pass this on to their children. This thought can be identified in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In this post we are going to be examining apples to see if they really are a food that can help to keep you healthy.
I am certain you’ve heard of Cornell University, well these people did their own study on how apples will benefit a persons brain. They learned that one of the ingredients in apples known as quercetin, has actually been proven to help you to protect brain cells. And due to this you will recognize that apples can in fact help people steer clear of the symptoms of Alzheimer’s.
I am hoping I have revealed some information that revealed why apples are so healthy for you. In the following paragraphs we just covered some of the benefits of eating an apple a day. Every one of the benefits would take us too much time to include in this write-up, nevertheless the information is out there. When you go shopping again, don’t forget to purchase some apples, their in the produce isle. It can definitely help your health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to apple cinnamon oatmeal muffins recipe. You can cook apple cinnamon oatmeal muffins using 13 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Apple Cinnamon Oatmeal Muffins:
- You need 1 cup oats
- Prepare 1 cup buttermilk
- Use 1 cup flour
- Provide 1 tsp. baking powder
- You need 1/2 tsp. baking soda
- Get 1/2 tsp. salt
- Provide 1 tsp. cinnamon
- Prepare 1/2 tsp. nutmeg
- You need 1 egg
- Use 1/2 cup brown sugar
- Take 1/4 cup oil
- Get 1 tsp. vanilla extract
- Get 1 medium apple, peeled, cored and diced
Steps to make Apple Cinnamon Oatmeal Muffins:
- Preheat oven to 400 degrees. In a small bowl combine oats and buttermilk. Allow oats to soak in buttermilk for 15 minutes.
- In a separate bowl, combine flour, baking powder, baking soda, salt, cinnamon and nutmeg.
- Once oats have sat for 15 minutes, add in the egg, brown sugar, vanilla extract and oil. Mix well to combine.
- Add the wet ingredients to the dry and combine well.
- Fold in the diced apples.
- Spoon equally in a greased muffin tin. Bake for 12 minutes.
- Allow to cool on cooling rack. These can be frozen for popping in the microwave when needed. Enjoy!
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