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Before you jump to Green Bean Casserole recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good For Your Health.
Everybody has heard the words “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. Many men and women have lived with this viewpoint for many years, and they in addition pass this on to their children. This concept is known all over the world and people just take it as fact without knowing if this is actually true. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
While everyone understands that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? You will notice that the vitamins and minerals that you will see in apples can be extremely beneficial for your health.. Apples contain, manganese, phosphorus and calcium and all are good for your health, but there are also many more healthy minerals in apples. And you’ll even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
In conclusion, I guess an apple a day actually can keep the doctor away and now you recognize why. In this article we just dealt with a few of the benefits of eating an apple a day. You will be able to discover many more benefits regarding your health in relation to apples. So do yourself a favor and grab some apples the next time you go to the grocery store. These apples could end up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to green bean casserole recipe. You can cook green bean casserole using 5 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Green Bean Casserole:
- You need 4 can French Style Green beans, drained
- Use 2 can Cream of Mushroom Soup
- Get 1 dash pepper
- Get 1 cup shredded cheese
- You need 1 French Fried Onions
Steps to make Green Bean Casserole:
- Preheat oven to 350°.
- In a baking pan, mix the green beans, mushroom soup, and pepper. Blend till well mixed.
- Bake for 45 minutes.
- The last 5 minutes of baking, add the cheese and finish baking for 5 minutes or until cheese is melted on top.
- sprinkle french style onions over top crushing them.
- Enjoy. Great for holiday gatherings.
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