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Before you jump to Chinese BBQ pork/ Char Siu recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good information. Occasionally, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes you just wish to hit the drive through along the way home and call it a day. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Pick out a drive through with a restaurant which is known for catering to people with better palates. Arby’s for example, is void of burgers. Instead, a person’s selections consist of roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Most fast food restaurants do not stoop to the harmful lows seen at McDonalds.
Simple reason states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just what you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to chinese bbq pork/ char siu recipe. You can cook chinese bbq pork/ char siu using 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Chinese BBQ pork/ Char Siu:
- Provide 450 g Pork belly 1.5 inch stripes/pork butt 1 inch thick
- Get 1 tbsp maltose
- Take Marinade:
- Use 1 inch cube red fermented tofu,mashed
- Provide 5 tbsps sugar
- Use 1 1/2 tbsps oyster sauce / vegetarian stir-fry sauce
- Get 4 cloves garlic, minced
- Prepare 1/2 tbsps dark soya sauce /2 tbsps soya sauce
- You need 1 tbsp Shao xing wine
- Get 1 package char siu seasoning mix
Steps to make Chinese BBQ pork/ Char Siu:
- Tenderize pork with a turkey lifter fork. Mix all marinade ingredients together then put on pork. Put pork into a zipper bag or a container and let it marinade overnight in refrigerator.
- Preheat oven to 375C. Put water in roasting pan. Remove pork from fridge and arrange on a wire rack inside roasting pan. Bake for 30 minutes then turn it oven and bake for another 30 minutes.
- Meanwhile, add maltose to marinade. Simmer marinade until it turn glossy and thick. Set aside
- Bast thickened sauce on pork, bake for 10 minutes in order to get a nice caramelisation and char. Turn pork and bast other side, bake for 10 minutes to get even char on both sides. Remove from oven and rest for 10 minutes before slicing.
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