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Before you jump to Cauliflower Buffalo Wings (vegan) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Once in a while, though, you definitely do not wish to make a full meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This is because many of the popular fast food restaurants out there are trying to “healthy up” their choices. Here is how you can find healthy food choices at the drive through.
Aim toward the side dishes. Not so long ago, the only side dish item available at a fast food restaurant was French fries. Now virtually all of the popular fast food places have widened their menus. There are lots of salads available today. You can also pick out Chili. You can get baked potatoes. You could possibly get fruit. There are a lot of alternatives that don’t require eating something deep fried. Instead of the pre-determined “meal deals” try to make a meal out of side dishes. When you are doing this you may keep your fat content as well as your calorie counts low.
Simple sense states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person produce your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to cauliflower buffalo wings (vegan) recipe. You can cook cauliflower buffalo wings (vegan) using 13 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Cauliflower Buffalo Wings (vegan):
- Get 1 head cauliflower cut or broken into bite size pieces (2")
- Use 1 c. panko bread crumbs
- Use 1 c. tempura flour (bot chien)
- Use 2 tbs ground flaxseed
- Provide 1 tsp salt
- Take 1 tsp ground pepper
- You need HOT Sauce: optional
- You need 1 tsp red pepper powder
- Get 1 Tbsp paprika
- Prepare 1 tsp ground pepper
- Prepare 1 Tbsp sugar
- You need 1 Tbsp olive oil
- You need 2 Tbsp water mixed with 1 tsp agar agar or cornstarch
Steps to make Cauliflower Buffalo Wings (vegan):
- Mix flour, flaxseed, salt , pepper and warm water to a pancake consistency in small bowl.
- Put panko into another bowl. Coat cauliflower in mixed batter, then roll it in panko crumbs, then fry or bake to brown.
- For HOT sauce: - Combine all ingredients, then heat 15 seconds in microwave. Drip sauce over cauliflower or keep sauce separate for dipping.
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