Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Zesty lemon pepper baked Cod and roasted vegetables recipe here. We also have wide variety of recipes to try.
Before you jump to Zesty lemon pepper baked Cod and roasted vegetables recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Huge Benefits To Improve Your Health.
Everybody has heard the saying “an apple a day will keep the doctor away”, but the question is, is this really a true statement. Many individuals have lived with this viewpoint for many years, and they in addition pass this on to their children. You will even find that men and women in other country’s also adhere to this simple rule and they do not know why. In our research we have found out why you are told to eat an apple a day and we’ll be revealing that with you here.
Yet another thing that has been discovered is that apples can additionally help your heart. With all the ingredients that you’ll find in apples, which includes fiber, they work together to help your heart health. You may even be surprised to discover that another way apples can assist your heart is by lowering cholesterol. The one thing you should understand is that many of the ingredients for a healthful heart are found in the skin of the apple. If you happen to be one of the men and women who skin their apple before consuming it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.
I am hoping I have revealed some information that revealed why apples are so healthy for you. In this post we just discussed several of the benefits of eating an apple a day. You’ll be able to find many more benefits for your health when it comes to apples. So do yourself a favor and pick up some apples the very next time you go to supermarkets. You will find that your overall health may greatly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to zesty lemon pepper baked cod and roasted vegetables recipe. To cook zesty lemon pepper baked cod and roasted vegetables you only need 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Zesty lemon pepper baked Cod and roasted vegetables:
- Take 4 zucchini
- You need 4 tomatoes
- Provide 2 lemons
- Use Panko breadcrumbs
- Take 1 lb Cod filets
- Use 2 cloves garlic
- Get Parsley
- Take Salt
- Prepare Pepper
- Take Dill
Instructions to make Zesty lemon pepper baked Cod and roasted vegetables:
- Preheat oven 425
- Quarter vegetables and 1 lemon, arrange on baking sheet.
- Sprinkle with olive oil, minced garlic, salt & pepper. Toss.
- Lay Cod filets on top of veg.
- Zest lemon. Mix with panko, dill, salt and pepper. Spoon mixture on top of fish.
- Bake for 10-15 minutes
If you find this Zesty lemon pepper baked Cod and roasted vegetables recipe helpful please share it to your close friends or family, thank you and good luck.
